This Course will be a deep dive into the mindfulness practices and sensory practices that underpin everything I teach. A large portion of this course will involve guided meditation in the forest, partner, and group exercises and core routines which aid in cultivating a greater sense of presence to the world around you.
The course will include a program for you to continue following the course.
As with all the instructor courses I offer this course comes with 6 zoom meetings which help cement the knowledge and integrate into your life following the course.
Duration: Full Day
Cost $320 per person
This Course will be a deep dive into the mindfulness practices and sensory practices that underpin everything I teach. A large portion of this course will involve guided meditation in the forest, partner, and group exercises and core routines which aid in cultivating a greater sense of presence to the world around you.
The course will include a program for you to continue following the course.
As with all the instructor courses I offer this course comes with 6 zoom meetings which help cement the knowledge and integrate into your life following the course.
Duration: Full Day
Cost $320 per person